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What's causing my symptoms? |
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What are my options? |
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Symptoms originating in the spine vary depending on the anatomical location of the underlying condition. Read More >> |
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You cannot make an informed decision about the treatment that you seek without first gaining an understanding of the various options available to you. Read More >> |
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| Talking with your doctor – Do
you have questions or need to find a doctor? Use our Doctor Locator to find a spinal specialist in your area.
Read More >> |
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Symptoms
Pain, Stiffness, Tingling, Numbness, Weakness, Radiculopathy, Sciatica
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Articles
Maintaining a Healthy Bone Mass, Exercises for the Spine, Injury Prevention, Lifting Techniques, Preparing for Recovery, Basic Principles Of Exercise For The Mature Athlete, Advanced Principles For The Mature Athlete, Understanding Injuries, The Benefits Of Resistance Training For The Mature Athlete
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Diagnoses
Fractures, Osteoporosis, Degenerated Discs, Kyphosis, Stenosis
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Exercises
Ankle Pumps, Heel Slides, Wall Squats, Heel Raises, Abdominal Contraction, Straight Leg Raises, Hamstring Stretch, Hip Flexor Stretch |
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Treatment Options
General Medicine, Diagnostic Tests, Physical Therapy, Movement Therapy, Exercise, Manual Therapy, Massage Therapy, Acupuncture, Surgery
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Have more questions?
Visit our Web sites for answers to all your back and neck problems.
Back.com |
iScoliosis.com |
MatureSpine.com |
NeckSurgery.com

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Spyro It's been almost three years since my surgery. What led up to the back surgery was a great deal of lower back pain, which was a sciatic problem extending down to my leg. I played football in college so it was something that probably stemmed from there. I tried everything, short of surgery, to get better. Read More >> |
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